Garmin Venu Sq vs Garmin Vivoactive 3

Last Updated & Fact Checked:  April 19, 2026

Are you trying to decide between the Garmin Venu Sq and the Garmin Vivoactive 3?

Product Versus will provide you with all the product details so you can quickly compare the facts to find which product is right for you – the Garmin Venu Sq or the Garmin Vivoactive 3 – and find out exactly what the differences are.

Both the Garmin Venu Sq and the Garmin Vivoactive 3 are quality products, so read on to find out which one is best for your needs!

Garmin Venu Sq quick facts

Garmin Vivoactive 3 quick facts

Garmin Venu Sq product details

Bestseller No. 1
Garmin Venu® Sq 2 GPS Smartwatch - AMOLED Display, All-Day Health Monitoring, Long Battery Life, Activity & Heart Rate Tracker, Slate and Shadow Gray
  • See everything clearly with large, easy-to-read text on the bright AMOLED display that includes an always-on mode, perfect for quick glances
  • With up to 11 days of battery life in smartwatch mode, you won’t have to take your watch off every night to charge — which means a more complete 24/7 picture of your health
  • Health is important to you, so monitor everything from your Body Battery energy levels, sleep score, respiration, hydration and stress to women’s health, heart rate and more (This device is intended to give an estimate of your activity and metrics)
  • Find new ways to keep your body moving with more than 25 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, golf and many more
  • Never miss a call, text or social media alert from your paired Apple or Android smartphone with smart notifications delivered right to your wrist
Bestseller No. 2
Garmin Venu Sq, 010-02427-01 GPS Smartwatch with Bright Touchscreen Display, Up to 6 Days of Battery Life, Light Gold and White (Renewed)
  • Fits wrists with a circumference of 125-190 mm
  • See everything clearly on a bright color display that includes an always-on mode, perfect for quick glances
  • Health is important to you, so monitor everything from your Body Battery energy levels, respiration, hydration and stress to sleep, your menstrual cycle, estimated heart rate and more
  • Find new ways to keep moving with more than 20 preloaded sports apps, including walking, running, cycling, mindful breathing, swimming, golf and many more
  • Use preloaded workouts that include cardio, yoga, strength and even Pilates, create your own in the Garmin Connect app (requires app on a compatible smartphone)
Bestseller No. 3
Garmin 010-02427-00 Venu Sq, GPS Smartwatch with Bright Touchscreen Display, Up to 6 Days of Battery Life, Slate (Renewed)
  • Package contains Charging Cable Manual and Watch
  • Fits wrists with a circumference of 125 to 190 millimeter
  • See everything clearly on a bright color display that includes an always on mode perfect for quick glances
  • Health is important to you so monitor everything from your Body Battery energy levels respiration hydration and stress to sleep your menstrual cycle estimated heart rate and more
  • Find new ways to keep moving with more than 20 preloaded sports apps including walking running cycling mindful breathing swimming golf and many more

Garmin Vivoactive 3 product details

Bestseller No. 1
Smartwatch GARMIN Vivoactive 3 1,2in GPS Waterproof 5 ATM Glonass Black Stainless Steel (Renewed)
  • Computers | Electronics, Electronics | Phones & tablets, Smartwatches
  • Wireless communication technology, Bluetooth
  • Package Dimensions, 8.2 L x 16.9 H x 16.4 W (centimeters)
Bestseller No. 2
Garmin Vívoactive 5, Health and Fitness GPS Smartwatch, AMOLED Display, Up to 11 Days of Battery, Slate Aluminum Bezel with Black Case and Silicone Band
  • Designed with a bright, colorful AMOLED display, get a more complete picture of your health, thanks to battery life of up to 11 days in smartwatch mode
  • Body Battery energy monitoring helps you understand when you’re charged up or need to rest, with even more personalized insights based on sleep, naps, stress levels, workouts and more (data presented is intended to be a close estimation of metrics tracked)
  • Get a sleep score and personalized sleep coaching for how much sleep you need — and get tips on how to improve plus key metrics such as HRV status to better understand your health (data presented is intended to be a close estimation of metrics tracked)
  • Find new ways to keep your body moving with more than 30 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, golf and more
  • Wheelchair mode tracks pushes — rather than steps — and includes push and handcycle activities with preloaded workouts for strength, cardio, HIIT, Pilates and yoga, challenges specific to wheelchair users and more (data presented is intended to be a close estimation of metrics tracked)
Bestseller No. 3
Garmin vívoactive 3 GPS Smartwatch - White & Stainless (Renewed Premium)
  • There will be no visible cosmetic imperfections when held at an arm’s length. There will be no visible cosmetic imperfections when held at an arm’s length.
  • This product will have a battery which exceeds 80% capacity relative to new.
  • This product is eligible for a replacement or refund within 1-Year of receipt if it does not look like new or work as expected.

New products & alternatives to the Garmin Venu Sq and the Garmin Vivoactive 3

New
Garmin® Venu® X1, Thin and Lightweight GPS Smartwatch, AMOLED Display, Advanced Health and Fitness Features, Soft Gold with Titanium Caseback and French Gray ComfortFit Nylon Band
  • Sleek GPS smartwatch with our biggest display 2 easy-to-read AMOLED and our thinnest watch case measuring 8 mm with a scratch-resistant sapphire lens, titanium caseback, bright LED flashlight and ComfortFit nylon band for all-day wearability
  • Battery performance: up to 8 days in smartwatch mode; up to 16 hours in GPS mode
  • Health is wealth; invest in yours with 24/7 health and wellness monitoring with HRV status, advanced sleep tracking, Body Battery energy monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
  • Track your passions with more than 100 preloaded indoor and outdoor sports apps, including running, golf and strength training
  • Stay connected hands-free: A built-in speaker and mic let you make and take phone calls from your wrist when your watch is paired to your smartphone and you can even use your smartphones voice assistant to respond to text messages and more
New
Garmin 010-N2785-04 Venu 3S Fitness GPS Smartwatch Gold Bezel with Ivory Case 41mm (Renewed) Bundle with 2 YR CPS Enhanced Protection Pack
  • EXTENDED BATTERY LIFE - Enjoy up to 10 days in smartwatch mode or 15 hours in GPS mode, minimizing charging and maximizing usage for all your activities and adventures.
  • ADVANCED FITNESS TRACKING - Monitor steps, calories, floors climbed, and intensity minutes, providing a comprehensive overview of your daily activity levels and workout performance.
  • SEAMLESS CONNECTIVITY - Stay connected with Bluetooth, ANT+, and Wi-Fi, enabling smart notifications, music control, and Garmin Pay for convenient, on-the-go transactions.
  • VIBRANT AMOLED DISPLAY - Experience clear visuals on a 1.2" (390x390 pixels) AMOLED display with optional always-on mode, ensuring readability in any lighting conditions.
  • WATER-RESISTANT DESIGN - With a 5 ATM water rating, this smartwatch is suitable for swimming and other water activities, providing reliable performance in aquatic environments.
New
Garmin Forerunner® 255S, Smaller GPS Running Smartwatch, Advanced Insights, Long-Lasting Battery, (Light Pink) Power Bundle
  • ADVANCED RUNNING DYNAMICS & TRAINING INSIGHTS: Track pace, distance, heart rate, cadence, VO₂ max, and more with precise multi-band GNSS for superior accuracy on every run or ride.
  • LIGHTWEIGHT DESIGN FOR ALL-DAY COMFORT: Compact 41 mm case with a bright, easy-to-read color display built for smaller wrists—perfect for daily wear, workouts, or sleep tracking.e week of daily suggested workouts, which adapt after every run to match your performance and recovery
  • LONG-LASTING BATTERY LIFE: Run longer and charge less with up to 12 days in smartwatch mode or 26 hours in GPS mode, keeping you powered through training cycles and race day.
  • TRAIN SMARTER WITH PERSONALIZED METRICS: Receive daily suggested workouts, recovery time, and training-status feedback to optimize performance and avoid overtraining.
  • HEALTH & WELLNESS MONITORING 24/7: Continuous heart-rate tracking, advanced sleep analysis, Pulse Ox, stress tracking, women’s health insights, and Body Battery energy monitoring keep you in tune with your well-being.
New
PlayBetter Garmin Venu 4 (Lunar Gold/Bone, 41mm) Fitness GPS Smartwatch Gift Box Bundle - AMOLED Display, Built-in Flashlight, Long Battery Life HD Screen Protectors, Wall Adapter & Case
  • All-Day Health Tracking: Keep tabs on heart rate, stress, blood oxygen, respiration, hydration, and more. Body Battery monitoring shows the best times to move or rest so you can maximize energy throughout the day.
  • Better Sleep, Better Days: Personalized sleep metrics and the sleep alignment feature reveal how well your rest matches your natural rhythms, helping you wake up refreshed and ready to perform.
  • Train Smarter, Perform Stronger: Garmin Coach training plans, daily workout suggestions, animated on-screen exercises, and 80+ built-in sports apps including adaptive workouts for wheelchair users, keep fitness fun and motivating.
  • Smart Connectivity on Your Wrist: Pair with your smartphone to make and take calls, send texts, view app notifications, and access safety features all without pulling your phone from your pocket.
  • Ultimate Fitness Gift Box Bundle: Garmin Venu 4 Fitness Smartwatch, PlayBetter HD Screen Protectors, Wall Charging Adapter, and Protective Hard Case | Prepacked in Gift Box with Red Bow and Crinkle Paper
New
PlayBetter Garmin Venu 4 (Lunar Gold/Bone, 41mm) Fitness GPS Smartwatch Bundle - AMOLED Display, Built-in Flashlight, Long Battery Life Portable Charger & HD Screen Protectors
  • All-Day Health Tracking: Keep tabs on heart rate, stress, blood oxygen, respiration, hydration, and more. Body Battery monitoring shows the best times to move or rest so you can maximize energy throughout the day.
  • Better Sleep, Better Days: Personalized sleep metrics and the sleep alignment feature reveal how well your rest matches your natural rhythms, helping you wake up refreshed and ready to perform.
  • Train Smarter, Perform Stronger: Garmin Coach training plans, daily workout suggestions, animated on-screen exercises, and 80+ built-in sports apps including adaptive workouts for wheelchair users, keep fitness fun and motivating.
  • Smart Connectivity on Your Wrist: Pair with your smartphone to make and take calls, send texts, view app notifications, and access safety features all without pulling your phone from your pocket.
  • Ultimate Fitness Bundle: Garmin Venu 4 Fitness Smartwatch, PlayBetter #Z05 5000mAh Powerbank, HD Screen Protectors & USB Charging Cable

Our conclusion on the Garmin Venu Sq vs Garmin Vivoactive 3

Both the Garmin Venu Sq and the Garmin Vivoactive 3 are high quality products and we are sure you will be happy with either one. In the end it comes down to your budget and the value for money you are looking for.

Either way, the Garmin Venu Sq and the Garmin Vivoactive 3 are both excellent products that will more than do their job!