Last Updated & Fact Checked: April 18, 2026
Are you trying to decide between the Asus ROG Strix Z490-E Gaming and the Asus ROG Strix Z490-F Gaming?
Product Versus will provide you with all the product details so you can quickly compare the facts to find which product is right for you – the Asus ROG Strix Z490-E Gaming or the Asus ROG Strix Z490-F Gaming – and find out exactly what the differences are.
Both the Asus ROG Strix Z490-E Gaming and the Asus ROG Strix Z490-F Gaming are quality products, so read on to find out which one is best for your needs!
Asus ROG Strix Z490-E Gaming quick facts
Asus ROG Strix Z490-F Gaming quick facts
Asus ROG Strix Z490-E Gaming product details
Bestseller No. 1
ASUS ROG Strix Z490-E Gaming Z490- WiFi 6, LGA 1200 (Intel 10th Gen) ATX Gaming Motherboard, 14+2 Power Stages, DDR4 4600, Intel 2.5 Gb Ethernet
- Intel LGA 1200 socket: Designed to unleash the maximum performance of 10th Gen Intel Core processors
- Robust Power Solution: 14+2 power stages with ProCool II power connector, high-quality alloy chokes and durable capacitors to provide reliable power even when push the CPU performance to the limit
- Optimized Thermal Design: Except comprehensive heatsink, heatpipe and fan headers, features low-noise AI cooling to balance thermals and acoustics by reducing fan speeds and maintaining a 5 Celsius delta
- High-performance Gaming Networking: On-board Intel WiFi 6 AX201 (802. 11 ax) and Intel 2. 5 Gb Ethernet with ASUS LANGuard
- Best Gaming Connectivity: Supports HDMI 1. 4 and DisplayPort 1. 4 output, and featuring dual M. 2 , front panel USB 3. 2 Gen 2 Type-C connector
Bestseller No. 2
ZXKLXYY Computer Motherboards LGA 1200 Intel Z490 Motherboard Fit for ASUS ROG Strix Z490-E Gaming DDR4 128GB M.2 PCI-E 3.0 USB3.2 ATX for 10th Gen Intel CPU
- this motherboards come with upgraded power design, high grade storage standards, and outstanding connectivity that enables you to optimize your performance.
Bestseller No. 3
ASUS ROG Strix Z890-E Gaming WiFi Intel® Z890 LGA 1851 ATX Motherboard, Advanced AI PC-Ready, 18+2+1+2 Stages, DDR5, WiFi 7, 7X M.2, Thunderbolt™ 4, USB Type-C®, AI Overclocking, Cooling & Networking
- Ready for Advanced AI PCs: Designed for the future of AI computing, with the power and connectivity needed for demanding AI applications
- Intel LGA 1851 Socket: Ready for Intel Core Ultra processors (Series 2)
- Exclusive AI Technologies: NPU Boost, ASUS AI Advisor, ASUS-exclusive AI Overclocking, AI Cooling II, AI Networking II
- Exclusive Memory Technologies: DIMM Fit, DIMM Flex and AEMP III to simplify setup and improve performance
- Robust Power Solution: 18(110A)+2(90A)+1(90A)+2(80A) power stages with ProCool II power connectors, MicroFine alloy chokes and premium metallic capacitors
Asus ROG Strix Z490-F Gaming product details
Bestseller No. 1
ASUS ROG Strix Z490-E Gaming Z490- WiFi 6, LGA 1200 (Intel 10th Gen) ATX Gaming Motherboard, 14+2 Power Stages, DDR4 4600, Intel 2.5 Gb Ethernet
- Intel LGA 1200 socket: Designed to unleash the maximum performance of 10th Gen Intel Core processors
- Robust Power Solution: 14+2 power stages with ProCool II power connector, high-quality alloy chokes and durable capacitors to provide reliable power even when push the CPU performance to the limit
- Optimized Thermal Design: Except comprehensive heatsink, heatpipe and fan headers, features low-noise AI cooling to balance thermals and acoustics by reducing fan speeds and maintaining a 5 Celsius delta
- High-performance Gaming Networking: On-board Intel WiFi 6 AX201 (802. 11 ax) and Intel 2. 5 Gb Ethernet with ASUS LANGuard
- Best Gaming Connectivity: Supports HDMI 1. 4 and DisplayPort 1. 4 output, and featuring dual M. 2 , front panel USB 3. 2 Gen 2 Type-C connector
Bestseller No. 2
ASUS ROG Strix Z890-F Gaming WiFi Intel® Z890 LGA 1851 ATX Motherboard, Advanced AI PC-Ready, 16+2+1+2 Stages, DDR5, WiFi 7, 5X M.2, Thunderbolt™ 4, USB Type-C®, AI Overclocking, Cooling & Networking
- Ready for Advanced AI PCs: Designed for the future of AI computing, with the power and connectivity needed for demanding AI applications
- Intel LGA 1851 Socket: Ready for Intel Core Ultra processors (Series 2)
- Exclusive AI Technologies: NPU Boost, ASUS AI Advisor, ASUS-exclusive AI Overclocking, AI Cooling II, AI Networking II
- Exclusive Memory Technologies: DIMM Fit, DIMM Flex and AEMP III to simplify setup and improve performance
- Robust Power Solution: 16(110A)+2(90A)+1(90A)+2(80A) power stages with ProCool II power connectors, MicroFine alloy chokes and premium metallic capacitors
Bestseller No. 3
ASUS ROG Strix Z490-G Gaming (WiFi 6) Z490 LGA 1200 (Intel® 10th Gen) SFF Micro ATX Gaming Motherboard (12+2 Power Stages, Intel® 2.5 Gb Ethernet, Bluetooth v5.1 and Aura Sync)
- Intel LGA 1200 socket: Designed to unleash the maximum performance of 10th Gen Intel Core processors
- Robust Power Solution: 12+2 power stages with ProCool II power connector, high-quality alloy chokes and durable capacitors to provide reliable power when pushing CPU performance to the limit
- Optimized Thermal Design: VRM heatsink, PCH fanless heatsink, M. 2 heatsink, hybrid fan headers and Fan Xpert 4 utility
- High-performance Gaming Networking: On-board Intel 2. 5 Gb Ethernet with ASUS LANGuard
- Best Gaming Connectivity: Supports HDMI 1. 4 and DisplayPort 1. 4 output, and featuring dual M. 2, front panel USB 3. 2 Gen 2 Type-C connector
New products & alternatives to the Asus ROG Strix Z490-E Gaming and the Asus ROG Strix Z490-F Gaming
New
ASUS ROG Strix G16 (2025) Gaming Laptop, 16” ROG Nebula 16:10 2.5K 240Hz/3ms, NVIDIA® GeForce RTX™ 5070, AMD Ryzen™ 9 9955HX Processor, 32GB DDR5-5600, 1TB PCIe Gen 4 SSD, Wi-Fi 6E, Windows 11 Home
- CUTTING-EDGE PERFORMANCE – Experience next-level performance with Windows 11 Home, an AMD Ryzen 9 9955HX Processor, and an NVIDIA GeForce RTX 5070 Laptop GPU powered by the NVIDIA Blackwell architecture and featuring DLSS 4 and Max-Q technologies.
- HIGH-PERFORMANCE MEMORY AND STORAGE – Multitask seamlessly with 32GB of DDR5-5600MHz memory and store your game library on 1TB of PCIe Gen 4 SSD.
- PREMIUM ROG NEBULA DISPLAY – Immerse yourself in stunning visuals with the ROG Nebula Display, the ultra-fast 240Hz/3ms display for gaming, content creation, and entertainment. Featuring a new ACR film that enhances contrast and reduces glare.
- STATE-OF-THE-ART ROG INTELLIGENT COOLING – ROG’s advanced thermals keep your system cool, quiet and comfortable. State of the art cooling equals best in class performance. Featuring Tri-Fan technology, full-width heatsink, and full-surround vents.
- CUSTOMIZABLE RGB LIGHTBAR – Showcase your style with a customizable RGB light bar that syncs with your keyboard and ROG peripherals. In professional settings, Stealth Mode turns off all lighting for a sleek, refined look.
New
ASUS ROG Strix G16 (2025) Gaming Laptop, 16” ROG Nebula Display 16:10 2.5K 240Hz/3ms, NVIDIA® GeForce RTX™ 5060 Laptop GPU, Intel® Core™ Ultra 9 Processor 275HX, 32GB DDR5, 1TB PCIe SSD, Wi-Fi 7
- CUTTING-EDGE PERFORMANCE – Experience next-level performance with Windows 11 Home, an Intel Core Ultra 9 Processor 275HX, and an NVIDIA GeForce RTX 5060 Laptop GPU powered by the NVIDIA Blackwell architecture and featuring DLSS 4 and Max-Q technologies.
- HIGH-PERFORMANCE MEMORY AND STORAGE – Multitask seamlessly with 32GB of DDR5-5600MHz memory and store all your game library on 1TB of PCIe Gen 4 SSD.
- PREMIUM ROG NEBULA DISPLAY – Immerse yourself in stunning visuals with the ultra-fast 240Hz display ideal for gaming, content creation, and entertainment. Featuring a new ACR film that enhances contrast and reduces glare, while Dolby Vision HDR brings visuals to life, adjusting colors to make it richer, brighter, and livelier.
- STATE-OF-THE-ART ROG INTELLIGENT COOLING – ROG’s advanced thermals keep your system cool, quiet and comfortable. State of the art cooling equals best in class performance. Featuring an end-to-end vapor chamber, tri-fan technology and Conductonaut extreme liquid metal applied to the chipset delivers fast gameplay.
- CUSTOMIZABLE FULL-SURROUND RGB LIGHTBAR – Showcase your style with a 360° RGB light bar that syncs with your keyboard and ROG peripherals. In professional settings, Stealth Mode turns off all lighting for a sleek, refined look.
New
ASUS ROG Strix G16 (2025) Gaming Laptop, 16” FHD+ 16:10 165Hz/3ms Display, NVIDIA® GeForce RTX™ 5050 Laptop GPU, Intel® Core™ i7 Processor 14650HX, 16GB DDR5, 1TB PCIe Gen 4 SSD, Wi-Fi 7, Win 11 Home
- HIGH-LEVEL PERFORMANCE – Unleash power with Windows 11 Home, an Intel Core i7 Processor 14650HX, and an NVIDIA GeForce RTX 5050 Laptop GPU powered by the NVIDIA Blackwell architecture and featuring DLSS 4 and Max-Q technologies.
- FAST MEMORY AND STORAGE – Multitask seamlessly with 16GB of DDR5-5600MHz memory and store all your game library on 1TB of PCIe Gen 4 SSD.
- DYNAMIC DISPLAY AND SMOOTH VISUALS – Immerse yourself in stunning visuals with the smooth 165Hz FHD+ display for gaming, creation, and entertainment. Featuring a new ACR film that enhances contrast and reduces glare.
- STATE-OF-THE-ART ROG INTELLIGENT COOLING – ROG’s advanced thermals keep your system cool, quiet and comfortable. State of the art cooling equals best in class performance. Featuring an end-to-end vapor chamber, tri-fan technology and Conductonaut extreme liquid metal applied to the chipset delivers fast gameplay.
- FULL-SURROUND RGB LIGHTBAR, YOUR WAY – Showcase your style with a 360° RGB light bar that syncs with your keyboard and ROG peripherals. In professional settings, Stealth Mode turns off all lighting for a sleek, refined look.
New
ASUS ROG Strix G16 Gaming Laptop, AMD Ryzen 9-9955HX, 32 GB DDR5 RAM, 2 TB PCIe SSD, 16" WUXGA (1920x1200) 165Hz Display, Nvidia G-Force RTX 5060, 4-Zone RGB Keyboard, W11 Pro, Eclipse Gray
- 【Instant Gratification】Cutting Edge Performance – Experience next-level performance with Windows 11, an AMD Ryzen 9 9955HX Processor, and an NVIDIA GeForce RTX 5060 Laptop GPU powered by the NVIDIA Blackwell architecture and featuring DLSS 4 and Max-Q technologies.
- 【Processor & Operating System】AMD Ryzen 9 9955HX Processor 2.5GHz (80MB Cache, up to 5.4GHz, 16 cores, 32 Threads) & Windows 11 Pro
- 【Display】16” (1920 x 1200), 165Hz/3ms WUXGA
- 【Graphics】NVIDIA GeForce RTX 5060 Laptop GPU, ROG Boost:1610MHz at 115W (1560MHz Boost Clock+50MHz OC, 100W+15W Dynamic Boost), 8GB GDDR7
- 【Tech Specs】1x 3.5mm Combo Audio Jack, 1x HDMI 2.1 FRL, 2x USB 3.2 Gen 2 Type-A, 1x RJ45 LAN port, 1x Type-C USB 4 with support for DisplayPort / power delivery / G-SYNC (data speed up to 40Gbps), 1x Type-C USB 4 with support for DisplayPort / G-SYNC (data speed up to 40Gbps), Wi-Fi 6E(802.11ax) (Triple band) 2*2 + Bluetooth 5.3 Wireless Card
New
ASUS ROG Strix G16 (2025) Gaming Laptop, 16” FHD+ 16:10 165Hz/3ms, NVIDIA® GeForce RTX™ 5050, Intel® Core™ i5-13450HX, 16GB DDR5-5600, 1TB PCIe Gen 4 SSD, Wi-Fi 7, Windows 11 Home, G615JH-DS54
- CUTTING-EDGE PERFORMANCE – Experience next-level performance with Windows 11, an Intel Core i5-13450HX processor, and an NVIDIA GeForce RTX 5050 Laptop GPU.
- HIGH-PERFORMANCE MEMORY AND STORAGE – Multitask seamlessly with 16GB of DDR5-5600MHz memory and store all your game library on 1TB of PCIe Gen 4 SSD, with raw throughput up to 7,000MB/s.
- DYNAMIC DISPLAY – Immerse yourself in stunning visuals with the smooth FHD+ 165Hz display for gaming. Featuring a new ACR film that enhances contrast and reduces glare.
- STATE-OF-THE-ART ROG INTELLIGENT COOLING – ROG’s advanced thermals keep your system cool, quiet and comfortable. State of the art cooling equals best in class performance. Featuring an end-to-end vapor chamber and tri-fan technology to deliver quiet gameplay.
- CUSTOMIZABLE FULL-SURROUND RGB LIGHTBAR – Showcase your style with a full-surround RGB light bar that syncs with your keyboard and ROG peripherals. In professional settings, Stealth Mode turns off all lighting for a sleek, refined look.
Our conclusion on the Asus ROG Strix Z490-E Gaming vs Asus ROG Strix Z490-F Gaming
Both the Asus ROG Strix Z490-E Gaming and the Asus ROG Strix Z490-F Gaming are high quality products and we are sure you will be happy with either one. In the end it comes down to your budget and the value for money you are looking for.
Either way, the Asus ROG Strix Z490-E Gaming and the Asus ROG Strix Z490-F Gaming are both excellent products that will more than do their job!